Tuina (Chinese Massage)
Tuina (pronounced as twee-nah) aka Chinese massage is an ancient healing art involving non-invasive soft tissue manipulations which has been practised in China for over 5000 years. ‘Tui’, literally meaning push, and ‘Na’, meaning lift, are manual techniques of Tuina along with others (pressing, kneading, rolling, rubbing etc.), and are often performed on limbs and muscles caused by stasis and stagnation of Qi and blood. Acupuncture can be incorporated into Tuina to treat a range of musculoskeletal disorders, headaches, or applied without needles in the form of acupressure.